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	<title> &#187; Youth programs</title>
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	<description>Join the SF Urban Riders in creating places to ride in San Francisco</description>
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		<title>Summer Mountain Bike Camp a Huge Success!</title>
		<link>http://sfurbanriders.org/wordpress/lead-story/summer-mountain-bike-camp-a-huge-success/</link>
		<comments>http://sfurbanriders.org/wordpress/lead-story/summer-mountain-bike-camp-a-huge-success/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 17:27:54 +0000</pubDate>
		<dc:creator>dan</dc:creator>
				<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[China Camp]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[McLaren]]></category>
		<category><![CDATA[middle school]]></category>
		<category><![CDATA[norcal]]></category>
		<category><![CDATA[SF Urban Riders]]></category>
		<category><![CDATA[SFUR]]></category>
		<category><![CDATA[Singletrack]]></category>
		<category><![CDATA[Sutro]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[youth]]></category>
		<category><![CDATA[Youth programs]]></category>

		<guid isPermaLink="false">http://sfurbanriders.org/wordpress/?p=1947</guid>
		<description><![CDATA[
The SFUR Summer Mountain Bike Camp  in partnership with the Presidio YMCA, was once again an overwhelming success.  Over 45 youth participants between the ages of 10-14 years old attended the week long camps. Schools from all over the city were represented, such as Brandeis, Claremont, Marina, Presidio, Everett, Aptos, Star of the Sea, Claire Lilienthal, [...]]]></description>
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<div id="attachment_1948" class="wp-caption alignleft" style="width: 310px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3166.JPG" ><img class="size-medium wp-image-1948" title="DSCN3166" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3166-300x225.jpg" alt="Conquering Mount Sutro by Mountain Bike." width="300" height="225" /></a><p class="wp-caption-text">Conquering Mount Sutro by Mountain Bike.</p></div>
<p style="text-align: left;">The SFUR Summer Mountain Bike Camp  in partnership with the <a target="_blank" href="http://www.ymcasf.org/presidio/" >Presidio YMCA</a>, was once again an overwhelming success.  Over 45 youth participants between the ages of 10-14 years old attended the week long camps. Schools from all over the city were represented, such as <a target="_blank" href="http://www.bhds.org/" >Brandeis</a>, <a target="_blank" href="http://www.claremontms.org/Claremontms/index.html" >Claremont</a>, <a target="_blank" href="http://portal.sfusd.edu/template/default.cfm?page=ms.marina" >Marina</a>, <a target="_blank" href="http://portal.sfusd.edu/template/default.cfm?page=ms.presidio" >Presidio</a>, <a target="_blank" href="http://portal.sfusd.edu/template/default.cfm?page=ms.everett" >Everett</a>, <a target="_blank" href="http://portal.sfusd.edu/template/default.cfm?page=ms.aptos" >Aptos</a>, <a target="_blank" href="http://www.staroftheseasf.com/" >Star of the Sea</a>, <a target="_blank" href="http://www.clairelilienthal.org/" >Claire Lilienthal</a>, <a target="_blank" href="http://www.liveoaksf.org/" >Live Oak</a> and more.</p>
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<p style="text-align: left;">After a day of safety instruction and primary skill building challenges, the action moved to some of the best local riding spots.The smooth and gentle trails of <a target="_blank" href="http://maps.google.com/maps?hl=en&amp;q=golden+gate+park+sf&amp;um=1&amp;ie=UTF-8&amp;hq=&amp;hnear=Golden+Gate+Park,+San+Francisco,+CA&amp;gl=us&amp;ei=JPJaTJuUM4HmsQOwism5Dw&amp;sa=X&amp;oi=geocode_result&amp;ct=image&amp;resnum=1&amp;ved=0CB0Q8gEwAA" >Golden Gate Park</a>, the rolling hills of <a target="_blank" href="http://www.bahiker.com/sfhikes/mclaren.html" >McLaren Park</a>, the switchbacks of <a target="_blank" href="http://www.peasepress.com/sutromap.pdf" >Mount Sutro</a>, and the awesomeness of <a target="_blank" href="http://www.parks.ca.gov/default.asp?page_id=25142" >China Camp Sate Park</a> as a finale. Some of the more adventurous rides started at the top of San Bruno Mountain and wound all the way down via pavement and dirt trail to McLaren Park, while another ride started at  Mount Sutro and rode all the way through Golden Gate Park and back to the <a target="_blank" href="http://www.ymcasf.org/presidio/" >Presidio YMCA</a>.</p>
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<div id="attachment_1969" class="wp-caption alignleft" style="width: 310px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3211.JPG" ><img class="size-medium wp-image-1969" title="DSCN3211" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3211-300x225.jpg" alt="The advanced group rolling San Bruno Mountain towards McLaren Park." width="300" height="225" /></a><p class="wp-caption-text">The advanced group rolling San Bruno Mountain towards McLaren Park.</p></div>
<p>Each days location offered a progressive learning step to the next in order to build strength and confidence along the way. Each location also offered its own unique outdoor experience. The group learned about micro climates like the fogginess of Mount Sutro vs the Sunniness of the Presidio on  the same day. The locations also offered numerous wildlife experiences like Hawks, Deer, Turkey, Snake, Lizard, Birds, Bugs, Gophers, and numerous native and non-native plants.</p>
<p style="text-align: left;">From the many smiles along the way, we are certain our curriculum was enjoyed by the participants. The first day of the program was spent entirely on black top and structured around teaching the basics of balance, breaking, and shifting followed by a progressive series of skills challenges like a balance beam, small teeter totter, ramp ups, drop offs, tight corners and usually by popular demand some basic wheelie instruction. Learning these  skills in a controlled environment, with appropriate spotters made the transition to the trails much easier. When the action moved to the trails, instructors were able to emphasize lessons as they pertained to upcoming sections of trail, and set up safety spotters on more challenging sections. Individual instruction was targeted where necessary.  The program offered plenty of challenge, and participants were able to learn at their own comfort level.</p>
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<div id="attachment_1977" class="wp-caption alignleft" style="width: 310px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3163.JPG" ><img class="size-medium wp-image-1977" title="DSCN3163" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3163-300x225.jpg" alt="Enjoying a post ride beach experience at China Camp." width="300" height="225" /></a><p class="wp-caption-text">Enjoying a post ride beach experience at China Camp.</p></div>
<p>Speaking of our training curriculum. Many thanks need to be given to the <a target="_blank" href="http://www.norcalmtb.org/" >Norcal High School Mountain Bike League</a>, whose brilliant approach to teaching basic bike fundamentals was heavily borrowed from. The Norcal League has a coach&#8217;s manual, and even offers a <a target="_blank" href="http://www.norcalmtb.org/events/leagueSummit/index.htm" >coaching clinic every October </a>which SFUR considers mandatory for any youth instructor.</p>
<p style="text-align: left;">A big shout out to the Instructor Crew of Matt , Mark, Tanya , Lilly, Ted ,  and Dan, with major help from our Volunteers Christy McCain from SFUR, and Zach Moore from the Norcal League.</p>
<p style="text-align: left;">SF Urban Riders has several awesome Youth Mountain Biking Events coming up in the Fall of 2010. Keep in touch for more details!</p>
<div id="attachment_1953" class="wp-caption aligncenter" style="width: 585px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3149.JPG" ><img class="size-large wp-image-1953" title="DSCN3149" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3149-575x766.jpg" alt="Switchback training on Mount Sutro." width="575" height="766" /></a><p class="wp-caption-text">Switchback training on Mount Sutro.</p></div>
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<div id="attachment_1967" class="wp-caption alignleft" style="width: 235px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3136.JPG" ><img class="size-medium wp-image-1967" title="DSCN3136" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3136-225x300.jpg" alt="Jeremy masters the rocky section of Bayview Trail at China Camp." width="225" height="300" /></a><p class="wp-caption-text">Jeremy masters the rocky section of Bayview Trail at China Camp.</p></div>
<div id="attachment_1952" class="wp-caption alignright" style="width: 235px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3172.JPG" ><img class="size-medium wp-image-1952" title="DSCN3172" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3172-225x300.jpg" alt="The old BMX trail in McLaren Park was a fan favorite." width="225" height="300" /></a><p class="wp-caption-text">The old BMX trail in McLaren Park was a fan favorite.</p></div>
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<a target="_blank" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fsfurbanriders.org%2Fwordpress%2Flead-story%2Fsummer-mountain-bike-camp-a-huge-success%2F&amp;linkname=Summer%20Mountain%20Bike%20Camp%20a%20Huge%20Success%21" class="a2a_dd addtoany_share_save" ><img src="http://sfurbanriders.org/wordpress/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<title>Mouse-click fundraising!</title>
		<link>http://sfurbanriders.org/wordpress/news/mouse-click-based-fundraising/</link>
		<comments>http://sfurbanriders.org/wordpress/news/mouse-click-based-fundraising/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 20:19:44 +0000</pubDate>
		<dc:creator>dcrites</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[bike park]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[nike back your block]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[SFUR]]></category>
		<category><![CDATA[Youth programs]]></category>

		<guid isPermaLink="false">http://sfurbanriders.org/wordpress/?p=774</guid>
		<description><![CDATA[
So many shoes, so many shoes, that our kids will soon have beautiful trails to ride and glorious bike parks to explore&#8230;  Nike, the same powers that brought Union Square visitors the giant, gaunt, and intense poster of Lance Armstrong&#8217;s race face are now running a 650,000 dollar grant to support community and school groups [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.nikebackyourblock.com/ApplicantProfile.aspx?ApplicantId=b671a1b3-98a9-413e-818a-bfaf9cc0ae01" ><img class="aligncenter size-full wp-image-775" title="backyoblock" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/07/backyoblock.jpg" alt="backyoblock" width="198" height="198" /></a></p>
<p>So many shoes, so many shoes, that our kids will soon have beautiful trails to ride and glorious bike parks to explore&#8230;  Nike, the same powers that brought Union Square visitors the giant, gaunt, and intense poster of Lance Armstrong&#8217;s race face are now running a 650,000 dollar grant to support community and school groups which aim to unlock the potential of young people through programs that focus on sport.   Well, as you can see in the current lead story &#8211; SF Urban riders is all about getting the young&#8217;ns out on the trail.</p>
<p>We need your help to secure funding from this unique opportunity. Please follow <a target="_blank" href="http://www.nikebackyourblock.com/ApplicantProfile.aspx?ApplicantId=b671a1b3-98a9-413e-818a-bfaf9cc0ae01" >this link</a> to vote for our group and spread the word via facebook!</p>
<p>With your help we can secure funding to organize regular youth rides and skills camps.  If anyone remembers our skills clinics at the local Pilarcitos race series last fall, those type of programs are exactly what we will expand upon and bring to more places, with more quality features, challenges and lessons to engage and exhilarate children who stop by, no matter what their age.  If you don&#8217;t remember the events, perhaps the images and video below might stir your imagination.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ugWh5CRIRCA&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/ugWh5CRIRCA&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2008/06/kidwork.jpg" ><img class="size-medium wp-image-442 alignnone" title="kidwork" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2008/06/kidwork-300x232.jpg" alt="kidwork" width="300" height="232" /></a></p>
<p><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/07/kid-balance.jpg" ><img class="size-medium wp-image-777 alignnone" title="kid balance" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/07/kid-balance-300x225.jpg" alt="kid balance" width="300" height="225" /></a></p>
<p><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/07/kid-teeter.jpg" ><img class="size-medium wp-image-778 alignnone" title="kid teeter" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/07/kid-teeter-213x300.jpg" alt="kid teeter" width="213" height="300" /></a></p>
<p>Thank you for helping us in this unique community based fundraiser.</p>
<a target="_blank" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fsfurbanriders.org%2Fwordpress%2Fnews%2Fmouse-click-based-fundraising%2F&amp;linkname=Mouse-click%20fundraising%21" class="a2a_dd addtoany_share_save" ><img src="http://sfurbanriders.org/wordpress/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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