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<channel>
	<title>SF Urban Riders &#187; Singletrack</title>
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	<link>http://sfurbanriders.org/wordpress</link>
	<description>Join the SF Urban Riders in creating places to ride in San Francisco</description>
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		<title>Sneak-A-Peek at the NEW Interior Greenbelt Trail</title>
		<link>http://sfurbanriders.org/wordpress/lead-story/sneak-a-peek-at-the-new-interior-greenbelt-trail/</link>
		<comments>http://sfurbanriders.org/wordpress/lead-story/sneak-a-peek-at-the-new-interior-greenbelt-trail/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 19:10:00 +0000</pubDate>
		<dc:creator>dan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[IMBA]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Mt. Sutro]]></category>
		<category><![CDATA[SFUR]]></category>
		<category><![CDATA[Singletrack]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[UCSF]]></category>
		<category><![CDATA[Volunteer]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://sfurbanriders.org/wordpress/?p=2172</guid>
		<description><![CDATA[Its been rumored about for quite some time, there have been community meetings, and there was even an emotional vote of approval from the SFRPD Commission, but nothing tells the story like a photo. The long awaited Interior Greenbelt Trail project, or better known as the Stanyan Street trailhead, finally breaks ground on Saturday October [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2175" class="wp-caption aligncenter" style="width: 585px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/09/DSCN3276.JPG" ><img class="size-large wp-image-2175" title="DSCN3276" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/09/DSCN3276-575x431.jpg" alt="Dan Schneider and Chris Ruedy inspect the Interior Greenbelt Trail Corridor." width="575" height="431" /></a><p class="wp-caption-text">Dan Schneider and Chris Ruedy inspect the Interior Greenbelt Trail Corridor.</p></div>
<p>Its been rumored about for quite some time, there have been community meetings, and there was even an emotional vote of approval from the SFRPD Commission, but nothing tells the story like a photo.</p>
<p>The long awaited Interior Greenbelt Trail project, or better known as the Stanyan Street trailhead, finally breaks ground on <strong><span style="text-decoration: underline;">Saturday October 2nd, 2010</span></strong>. The project is a partnership with UCSF and SF Rec &amp; Park since the trail corridor shares property lines. Visit the <a href="http://sfurbanriders.org/wordpress/volunteer/" >SF Urban Riders Volunteer Page </a>for more details on getting involved in this exciting and historic project.</p>
<p>The Interior Greenbelt trail was originally established in the 1880&#8242;s when Adolph Sutro owned the land and planted the trees that would become the infamous Sutro Forest. At that time Cole Valley was farm land, UCSF had not been constructed, and the newest train stop was at Stanyan Street to bring visitors close to Golden Gate Park. In order for Adolph Sutro to get weekly laborers to his Nursery at Clarendon and 7th Avenue he needed a connecting trail, so he constructed it and made it into an official route. It went on to become another of Sutro&#8217;s amazing recreational gifts to the city he loved, only to be improperly managed and lost to the public in the 1950&#8242;s.</p>
<p>This project will take 6-9 months to complete, and thousands of hours of volunteer work. It will add approximately 1/2 mile to the current Mount Sutro trail system, and more importantly direct access to Mount Sutro from Stanyan Street and Cole Valley. This trail project also signifies the beginning of a dream to build a trail that will continue from the Stanyan Street trailhead all the way around Mount Sutro, continuing over to Twin Peaks, and then  down into Glen Canyon. Its a big dream shared by many open space organizations, and just One Big Reason why the cycling community needs SF Urban Riders to be at the big table and advocate to keep this dream accessible to bikes!</p>
<p>Please be excited for this NEW Trail Project, but be RESPECTFUL. Please do not try to use the trail during construction, as it has NO EXIT.  Local neighbors thank you in advance for your courtesy!</p>
<p><em>The best way to check it out is to <a href="http://sfurbanriders.org/wordpress/volunteer/" >VOLUNTEER </a></em><em>at the monthly trail building party.</em></p>
<p><em>The best way to stay informed of all things Mount Sutro and Trails is the <a target="_blank" href="http://sutrostewards.org/" >Sutro Stewards website</a>:</em></p>
<p><em> </em></p>
<div id="attachment_2212" class="wp-caption aligncenter" style="width: 585px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/09/P1040756.jpg" ><img class="size-large wp-image-2212" title="P1040756" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/09/P1040756-575x431.jpg" alt="This section the Interior Greenbelt trail has been closed to the public for 50 years" width="575" height="431" /></a><p class="wp-caption-text">This section the Interior Greenbelt trail has been closed to the public for 50 years</p></div>
<div id="attachment_2218" class="wp-caption aligncenter" style="width: 585px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/09/DSCN3272.JPG" ><img class="size-large wp-image-2218" title="DSCN3272" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/09/DSCN3272-575x766.jpg" alt="Chris Ruedy, Craig Dawson, and Bandit at one of the hidden Chert Rock outcrops that are waiting to become cool trailside features." width="575" height="766" /></a><p class="wp-caption-text">Chris Ruedy, Craig Dawson, and Bandit at one of the hidden Chert Rock outcrops that are waiting to become cool trailside features.</p></div>
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		<title>Summer Mountain Bike Camp a Huge Success!</title>
		<link>http://sfurbanriders.org/wordpress/news/summer-mountain-bike-camp-a-huge-success/</link>
		<comments>http://sfurbanriders.org/wordpress/news/summer-mountain-bike-camp-a-huge-success/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 17:27:54 +0000</pubDate>
		<dc:creator>dan</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[China Camp]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[McLaren]]></category>
		<category><![CDATA[middle school]]></category>
		<category><![CDATA[norcal]]></category>
		<category><![CDATA[SF Urban Riders]]></category>
		<category><![CDATA[SFUR]]></category>
		<category><![CDATA[Singletrack]]></category>
		<category><![CDATA[Sutro]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[youth]]></category>
		<category><![CDATA[Youth programs]]></category>

		<guid isPermaLink="false">http://sfurbanriders.org/wordpress/?p=1947</guid>
		<description><![CDATA[The SFUR Summer Mountain Bike Camp  in partnership with the Presidio YMCA, was once again an overwhelming success.  Over 45 youth participants between the ages of 10-14 years old attended the week long camps. Schools from all over the city were represented, such as Brandeis, Claremont, Marina, Presidio, Everett, Aptos, Star of the Sea, Claire Lilienthal, [...]]]></description>
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<div id="attachment_1948" class="wp-caption alignleft" style="width: 310px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3166.JPG" ><img class="size-medium wp-image-1948" title="DSCN3166" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3166-300x225.jpg" alt="Conquering Mount Sutro by Mountain Bike." width="300" height="225" /></a><p class="wp-caption-text">Conquering Mount Sutro by Mountain Bike.</p></div>
<p style="text-align: left;">The SFUR Summer Mountain Bike Camp  in partnership with the <a target="_blank" href="http://www.ymcasf.org/presidio/" >Presidio YMCA</a>, was once again an overwhelming success.  Over 45 youth participants between the ages of 10-14 years old attended the week long camps. Schools from all over the city were represented, such as <a target="_blank" href="http://www.bhds.org/" >Brandeis</a>, <a target="_blank" href="http://www.claremontms.org/Claremontms/index.html" >Claremont</a>, <a target="_blank" href="http://portal.sfusd.edu/template/default.cfm?page=ms.marina" >Marina</a>, <a target="_blank" href="http://portal.sfusd.edu/template/default.cfm?page=ms.presidio" >Presidio</a>, <a target="_blank" href="http://portal.sfusd.edu/template/default.cfm?page=ms.everett" >Everett</a>, <a target="_blank" href="http://portal.sfusd.edu/template/default.cfm?page=ms.aptos" >Aptos</a>, <a target="_blank" href="http://www.staroftheseasf.com/" >Star of the Sea</a>, <a target="_blank" href="http://www.clairelilienthal.org/" >Claire Lilienthal</a>, <a target="_blank" href="http://www.liveoaksf.org/" >Live Oak</a> and more.</p>
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<p style="text-align: left;">After a day of safety instruction and primary skill building challenges, the action moved to some of the best local riding spots.The smooth and gentle trails of <a target="_blank" href="http://maps.google.com/maps?hl=en&amp;q=golden+gate+park+sf&amp;um=1&amp;ie=UTF-8&amp;hq=&amp;hnear=Golden+Gate+Park,+San+Francisco,+CA&amp;gl=us&amp;ei=JPJaTJuUM4HmsQOwism5Dw&amp;sa=X&amp;oi=geocode_result&amp;ct=image&amp;resnum=1&amp;ved=0CB0Q8gEwAA" >Golden Gate Park</a>, the rolling hills of <a target="_blank" href="http://www.bahiker.com/sfhikes/mclaren.html" >McLaren Park</a>, the switchbacks of <a target="_blank" href="http://www.peasepress.com/sutromap.pdf" >Mount Sutro</a>, and the awesomeness of <a target="_blank" href="http://www.parks.ca.gov/default.asp?page_id=25142" >China Camp Sate Park</a> as a finale. Some of the more adventurous rides started at the top of San Bruno Mountain and wound all the way down via pavement and dirt trail to McLaren Park, while another ride started at  Mount Sutro and rode all the way through Golden Gate Park and back to the <a target="_blank" href="http://www.ymcasf.org/presidio/" >Presidio YMCA</a>.</p>
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<div id="attachment_1969" class="wp-caption alignleft" style="width: 310px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3211.JPG" ><img class="size-medium wp-image-1969" title="DSCN3211" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3211-300x225.jpg" alt="The advanced group rolling San Bruno Mountain towards McLaren Park." width="300" height="225" /></a><p class="wp-caption-text">The advanced group rolling San Bruno Mountain towards McLaren Park.</p></div>
<p>Each days location offered a progressive learning step to the next in order to build strength and confidence along the way. Each location also offered its own unique outdoor experience. The group learned about micro climates like the fogginess of Mount Sutro vs the Sunniness of the Presidio on  the same day. The locations also offered numerous wildlife experiences like Hawks, Deer, Turkey, Snake, Lizard, Birds, Bugs, Gophers, and numerous native and non-native plants.</p>
<p style="text-align: left;">From the many smiles along the way, we are certain our curriculum was enjoyed by the participants. The first day of the program was spent entirely on black top and structured around teaching the basics of balance, breaking, and shifting followed by a progressive series of skills challenges like a balance beam, small teeter totter, ramp ups, drop offs, tight corners and usually by popular demand some basic wheelie instruction. Learning these  skills in a controlled environment, with appropriate spotters made the transition to the trails much easier. When the action moved to the trails, instructors were able to emphasize lessons as they pertained to upcoming sections of trail, and set up safety spotters on more challenging sections. Individual instruction was targeted where necessary.  The program offered plenty of challenge, and participants were able to learn at their own comfort level.</p>
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<div id="attachment_1977" class="wp-caption alignleft" style="width: 310px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3163.JPG" ><img class="size-medium wp-image-1977" title="DSCN3163" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3163-300x225.jpg" alt="Enjoying a post ride beach experience at China Camp." width="300" height="225" /></a><p class="wp-caption-text">Enjoying a post ride beach experience at China Camp.</p></div>
<p>Speaking of our training curriculum. Many thanks need to be given to the <a target="_blank" href="http://www.norcalmtb.org/" >Norcal High School Mountain Bike League</a>, whose brilliant approach to teaching basic bike fundamentals was heavily borrowed from. The Norcal League has a coach&#8217;s manual, and even offers a <a target="_blank" href="http://www.norcalmtb.org/events/leagueSummit/index.htm" >coaching clinic every October </a>which SFUR considers mandatory for any youth instructor.</p>
<p style="text-align: left;">A big shout out to the Instructor Crew of Matt , Mark, Tanya , Lilly, Ted ,  and Dan, with major help from our Volunteers Christy McCain from SFUR, and Zach Moore from the Norcal League.</p>
<p style="text-align: left;">SF Urban Riders has several awesome Youth Mountain Biking Events coming up in the Fall of 2010. Keep in touch for more details!</p>
<div id="attachment_1953" class="wp-caption aligncenter" style="width: 585px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3149.JPG" ><img class="size-large wp-image-1953" title="DSCN3149" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3149-575x766.jpg" alt="Switchback training on Mount Sutro." width="575" height="766" /></a><p class="wp-caption-text">Switchback training on Mount Sutro.</p></div>
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<div id="attachment_1967" class="wp-caption alignleft" style="width: 235px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3136.JPG" ><img class="size-medium wp-image-1967" title="DSCN3136" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3136-225x300.jpg" alt="Jeremy masters the rocky section of Bayview Trail at China Camp." width="225" height="300" /></a><p class="wp-caption-text">Jeremy masters the rocky section of Bayview Trail at China Camp.</p></div>
<div id="attachment_1952" class="wp-caption alignright" style="width: 235px"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3172.JPG" ><img class="size-medium wp-image-1952" title="DSCN3172" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/08/DSCN3172-225x300.jpg" alt="The old BMX trail in McLaren Park was a fan favorite." width="225" height="300" /></a><p class="wp-caption-text">The old BMX trail in McLaren Park was a fan favorite.</p></div>
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		<title>Making An Impact</title>
		<link>http://sfurbanriders.org/wordpress/lead-story/making-an-impact/</link>
		<comments>http://sfurbanriders.org/wordpress/lead-story/making-an-impact/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 15:09:06 +0000</pubDate>
		<dc:creator>dcrites</dc:creator>
				<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[bike park]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[Dirt Jumps]]></category>
		<category><![CDATA[MBP]]></category>
		<category><![CDATA[McLaren Park]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Ride]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[SF Urban Riders]]></category>
		<category><![CDATA[Singletrack]]></category>

		<guid isPermaLink="false">http://sfurbanriders.org/wordpress/?p=1586</guid>
		<description><![CDATA[A great many thanks to all of our supporters.  A very special thanks goes to the ten or twelve that took the time to show up to the McLaren Park planning meeting this last Tuesday evening.  The bike park, and bicycle facilities had more supporters than any other contingent present, and it was quite well [...]]]></description>
			<content:encoded><![CDATA[<p>A great many thanks to all of our supporters.  A very special thanks goes to the ten or twelve that took the time to show up to the McLaren Park planning meeting this last Tuesday evening.  The bike park, and bicycle facilities had more supporters than any other contingent present, and it was quite well received.</p>
<p>There was also the glorious moment of the planning commission revealing the data gathered from the last survey.  Another hearty thanks to everyone who took time to fill out the second survey.  Just look at these figures! The people have indeed spoken.</p>
<p><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/03/lrgview.jpg" ><img class="aligncenter size-medium wp-image-1587" title="lrgview" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/03/lrgview-300x216.jpg" alt="lrgview" width="300" height="216" /></a></p>
<p>What&#8217;s that? Can&#8217;t read the text? Lets have a closer look.</p>
<p><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/03/MBPstats.JPG" ><img class="aligncenter size-full wp-image-1590" title="MBPstats" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/03/MBPstats.JPG" alt="MBPstats" width="367" height="199" /></a></p>
<p><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/03/trailstats.jpg" ><img class="aligncenter size-medium wp-image-1589" title="trailstats" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2010/03/trailstats-300x182.jpg" alt="trailstats" width="300" height="182" /></a></p>
<p>So now we just need to keep pushing.  Within the hallowed halls of the great institution known as SFUR, which could easily be mistaken for a dive bar, we&#8217;re working to get a second draft of our bike park proposal submitted.  Then comes assurance that we can have a space to work with, then comes fundraising and building.  Then comes some sweet, sweet play time for you, me, and everyone who loves bike riding in the bay area, and many who do not yet know how much they (will) love it.</p>
<p>Many thanks, and if you have time, please fill out the second survey, located <a target="_blank" href="http://www.surveymonkey.com/s/McLarenPark" >here.</a></p>
<p>Note that this survey is not as open ended as the first, and it is a little disappointing to not see any mention of a bike park within, especially given the results of the first survey.  Please take some time with the second survey to select the &#8216;other&#8217; option and note how much you would appreciate a place for you and your children to ride bicycles off road in a structured environment.</p>
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		<title>Click Here to Legalize Singletrack in Marin</title>
		<link>http://sfurbanriders.org/wordpress/news/click-here-to-legalize-singletrack-in-marin/</link>
		<comments>http://sfurbanriders.org/wordpress/news/click-here-to-legalize-singletrack-in-marin/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 04:27:13 +0000</pubDate>
		<dc:creator>dcrites</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Access]]></category>
		<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Singletrack]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://sfurbanriders.org/wordpress/?p=615</guid>
		<description><![CDATA[Only 29.99 to download the new iphone Advocacy app. Shake your phone at those pesky no bikes allowed signs and watch them disappear. Rotate the phone and blow on the microphone to build sustainable trails through any landscape. Fourcross and Freeride upgrades sold separately. Maybe it will never be that easy. It probably shouldn&#8217;t ever [...]]]></description>
			<content:encoded><![CDATA[<p>Only 29.99 to download the new iphone Advocacy app.  Shake your phone at those pesky no bikes allowed signs and watch them disappear.  Rotate the phone and blow on the microphone to build sustainable trails through any landscape.  Fourcross and Freeride upgrades sold separately.</p>
<p style="text-align: center;"><a href="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/05/billstrail.jpg" ><img class="size-medium wp-image-617 aligncenter" title="billstrail" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/05/billstrail-300x200.jpg" alt="billstrail" width="300" height="200" /></a></p>
<p>Maybe it will never be that easy.  It probably shouldn&#8217;t ever be that easy. However, the easiest thing you can do to enhance and expand your riding experiences when you venture to the land of Tam, Repack, Headlands, and Tamarancho is to visit <a target="_blank" href="http://https://secure2.convio.net/imba/site/Advocacy?id=272&amp;pagename=homepage" >IMBA&#8217;s site and write comments into the local government</a>.  There are miles of sustainable, beautiful trail, that we are not allowed to use solely because of our choice of vehicle.  Let&#8217;s take one more step towards a beautiful future where cyclists, hikers, dog walkers and runners can all share miles and miles of beautiful trails.  Please take a moment to write in and indicate your support for more mountain bike access to our local trails.</p>
<p>Click <a href="https://secure2.convio.net/imba/site/Advocacy?id=272&amp;pagename=homepage"  target="_blank">HERE</a> to take action and help open up one more trail to mountain bikers.  And be sure to use this whole interweb to tell a few people about us and about this opportunity for new singletrack access in Marin.</p>
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		<title>Don&#8217;t Ride Naked. Buy our T-Shirts.</title>
		<link>http://sfurbanriders.org/wordpress/feature-articles/dont-ride-naked-buy-a-our-t-shirts/</link>
		<comments>http://sfurbanriders.org/wordpress/feature-articles/dont-ride-naked-buy-a-our-t-shirts/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 21:47:45 +0000</pubDate>
		<dc:creator>dcrites</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[IMBA]]></category>
		<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Mt. Sutro]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[SF Urban Riders]]></category>
		<category><![CDATA[Shirt]]></category>
		<category><![CDATA[Singletrack]]></category>
		<category><![CDATA[Sutro]]></category>
		<category><![CDATA[T Shirt]]></category>
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		<guid isPermaLink="false">http://sfurbanriders.org/wordpress/?p=354</guid>
		<description><![CDATA[Fresh off the silk screen, we just got in some stylish new threads for all those that love off road cycling in and around San Francisco.  This Saturday will be your first chance to buy these t-shirts.  Know that all funds will go to support our advocacy efforts and raise funds for more trailbuilding and [...]]]></description>
			<content:encoded><![CDATA[<p>Fresh off the silk screen, we just got in some stylish new threads for all those that love off road cycling in and around San Francisco.  This Saturday will be your first chance to buy these t-shirts.  Know that all funds will go to support our advocacy efforts and raise funds for more trailbuilding and the eventual installation of a San Francisco Bike Park.</p>
<p>Contact: info@sfurbanriders.org</p>
<p><img class="aligncenter size-large wp-image-353" title="tee-shirts_photo_web-big" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/04/tee-shirts_photo_web-big-575x345.jpg" alt="tee-shirts_photo_web-big" width="575" height="345" /></p>
]]></content:encoded>
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		<item>
		<title>Putting the &#8216;Ride&#8217; in Riders</title>
		<link>http://sfurbanriders.org/wordpress/past-run/putting-the-ride-in-riders/</link>
		<comments>http://sfurbanriders.org/wordpress/past-run/putting-the-ride-in-riders/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 18:11:48 +0000</pubDate>
		<dc:creator>Peter_D</dc:creator>
				<category><![CDATA[Past Run]]></category>
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		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[SF Urban Riders]]></category>
		<category><![CDATA[Singletrack]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[wildflower wild flower San Francisco Mountain Bike Bike Park Natural Areas Nature Mt Sutro Mt Davidson]]></category>

		<guid isPermaLink="false">http://sfurbanriders.org/wordpress/?p=288</guid>
		<description><![CDATA[After a hard day of trail work, SF Urban Riders led a Sunday off road Adventure through McLaren Park. Accompanied by the IMBA trail care crew, the purpose was to educate the fellow riders about the impending Trail Projects in the Park and how those relate to the needs of the cycling community. Not only [...]]]></description>
			<content:encoded><![CDATA[<p>After a hard day of trail work, SF Urban Riders led a Sunday off road Adventure through McLaren Park. Accompanied by the IMBA trail care crew, the purpose was to educate the fellow riders about the impending Trail Projects in the Park and how those relate to the needs of the cycling community.</p>
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<p class="MsoNormal">Not only did we have Jason and Inga, but lots of the folk who had attended the training and trail work on Saturday came along for the ride on Sunday.<span> In total our group had 27 riders of good spirit and ability. </span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">We gathered at the Crocker Amazon skatepark.<span> </span>While we waited for the stragglers (you know who you are) we took a leisurely circuit on the Pilarcitos cyclocross course, stopping to take in the view of San Bruno Mountain where we would later be riding. <span> </span>Once we had the full crew we set off for the grind up South Hill Blvd. and then a circuit of lower San Bruno Mtn. County Park.<span> </span>We stopped off for a break and photo-op at a vista point looking north back at Crocker Amazon.</p>
<p class="MsoNormal">&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-289 aligncenter" title="hillside" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/04/hillside-300x168.jpg" alt="hillside" width="300" height="168" /></p>
<p class="MsoNormal">Coming out of the park, we crossed Guadalupe Canyon Parkway and took a nice bit of single track/fireroad back toward the Cow Palace.<span> </span>That short stretch took its toll on the hardware, with one broken frame and one flat tire.<span> </span>Fortunately, when you’re on bikes some kind of entertainment is always at hand.<span> </span>A long stretch of freestanding curb served as a skinny to challenge the waiting riders.</p>
<p class="MsoNormal">&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-290 aligncenter" title="up-hill-climb" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/04/up-hill-climb-300x168.jpg" alt="up-hill-climb" width="300" height="168" /></p>
<p class="MsoNormal">We finished the ride back to Crocker Amazon with a high speed pavement section down Carter Ave and then set off over to the adjacent McLaren Park.<span> </span>We followed a clockwise route around the park, first up to a vista point at the water tower, then on trails to the Jerry Garcia amphitheater, and then back up and over Mansell to the old BMX track.<span> </span>The track’s heyday was in the 1970 &#8211; 80&#8242;s.<span> </span>The big sweeping berms are still there, but long gone is any family activity which was so prevalent during its BMX days.</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">As we pedaled north parallel to Mansell, we looked down on the web of singletrack that has built up over the years on the hillside above the Gleneagles golf course.<span> </span>It looks inviting, but we’re not headed that way today.<span> </span><span> </span>Instead we continue on until the roadside trail pinches in at the quarry above the water tanks.<span> </span></p>
<p class="MsoNormal">&nbsp;</p>
<p><img class="size-medium wp-image-292 aligncenter" title="uphill-push" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/04/uphill-push-300x168.jpg" alt="uphill-push" width="300" height="168" /></p>
<p class="MsoNormal">Here we found a secluded bicycle play spot with drop offs, some jumps and a few bermed turns.<span> </span>Not everyone was up for this sort of riding, but we soon had six or seven riders trying out the features.<span> </span>One of our woman riders (Becky) took the lead on a big drop, followed by some of the seasoned freeride hands and then several other riders slowly worked through the visualization process and took the plunge.<span> </span>One rider went a little too big on the lower hip jump and landed “off by inches”.<span> </span>The result was a bit dramatic, but after a careful inspection by a wilderness first aid responder in our group, he was back at it in no time.</p>
<p class="MsoNormal">From the quarry, we proceeded down a nice bit of singletrack to the main path and back over to Crocker Amazon. That was about it for the ride. It was great to share it with our friends.</p>
<p>It certainly won&#8217;t be the last day we get together to enjoy the flow, friendship, and beauty that comes from riding a bicycle through trails and trees.  Stay tuned to this site for mention of upcoming group rides and events.  Thanks to <a target="_blank" href="http://www.flickr.com/photos/ruedyshots/" >Ruedyshots</a> for the keen eye and swift shutterfinger.</p>
<p style="text-align: center;">&nbsp;</p>
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		<title>Making Beautiful Trails with IMBA</title>
		<link>http://sfurbanriders.org/wordpress/lead-story/making-beautiful-trails-with-imba/</link>
		<comments>http://sfurbanriders.org/wordpress/lead-story/making-beautiful-trails-with-imba/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 20:49:51 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Lead Story]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Mt. Sutro]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[SF]]></category>
		<category><![CDATA[SF Urban Riders]]></category>
		<category><![CDATA[SFUR]]></category>
		<category><![CDATA[Singletrack]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[UCSF]]></category>
		<category><![CDATA[Volunteer]]></category>

		<guid isPermaLink="false">http://sfurbanriders.org/wordpress/?p=197</guid>
		<description><![CDATA[It&#8217;s what we do around here.  We just wanted to remind everyone to come out in 2 weeks time to learn how to do it right. Saturday April 4th Join SF Urban Riders as we join the International Mountain Bicycle Association&#8217;s (IMBA) trail crew, Jason Van Horn and Inga Beck as they lead a trail [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s what we do around here.  We just wanted to remind everyone to come out in 2 weeks time to learn how to do it right.</p>
<p>Saturday April 4th</p>
<p>Join SF Urban Riders as we join the International Mountain Bicycle Association&#8217;s (IMBA) trail crew, Jason Van Horn and Inga Beck as they lead a trail building workshop that includes a morning presentation followed by an afternoon of on trail experience.  We are proud to announce that Jim Jacobson (China Camp, Camp Tamarancho) and Zack Anderson (Forest Trails Alliance) will also be lending their knowledge to the project. We will be realigning the East Ridge Trail and adding THREE unique switchbacks to divert the original trail from sensitive habitat and mitigate steep elevation loss.</p>
<p>Don&#8217;t Miss Out &#8211; Register today!<br />
<a target="_blank" href="http://go.imba.com/sanfran" >http://go.imba.com/sanfran</a>.</p>
<p>Food and refreshments will be provided all day.  Free food, free education, and working to make your world a better place.  Does free get any better?</p>
<p>Below this fine photo, you will find some well-honed event details, and as always, feel free to <a href="http://sfurbanriders.org/wordpress/contact-us/" >contact </a>SFUR with any questions you may have.</p>
<p style="TEXT-ALIGN: center"><img class="size-large wp-image-198 aligncenter" title="trail" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/03/trail-575x758.jpg" alt="trail" width="443" height="524" /></p>
<div>
<p>Saturday April 4th<br />
Event Schedule:</p>
<p>8:45 am &#8211; 9 am Check In<br />
9:15 am &#8211; 11:45am Trail Building Presentation in City Lights Room on UCSF Parnassus Campus  (Behind Milberrry Union Food Court  - 505 Parnassus Ave)</p>
<p>12 noon &#8211; 12:30pm  Lunch in Woods Parking Lot</p>
<p>12:45 pm-  4:30 pm Trail work on Mount Sutro East Ridge</p>
<p>End of day-   Tool clean up and Post work celebration</p>
<p>Food:  Breakfast will be donated by NOAH&#8217;s Bagels -  Bagels &amp; cream cheese served with coffee and hot tea.    Lunch will be hosted by UCSF &#8211; local pizza with water and soft drinks    Afternoon snacks will be provided by Clif Bar.<br />
End of day festivities will be hosted by SF Urban Riders &amp; Beach Chalet Brewery with refreshments and snacks.<br />
Tools:  All gloves and tools will be provided by the Mount Sutro Stewards.   We strongly encourage wearing work clothes with long sleeves and full pants.</p></div>
<div><img class="aligncenter size-full wp-image-203" title="trail-care-weekend-map" src="http://sfurbanriders.org/wordpress/wp-content/uploads/2009/03/trail-care-weekend-map.jpg" alt="trail-care-weekend-map" width="449" height="509" /></div>
<div>All Cars must park at the woods lot (Off of Medical Center way, south of Parnassus)</div>
<div>Those utilizing other modes of transport should meet at the city lights room of UCSF @ 500 Parnassus Ave, San Francisco</div>
<p><em><strong>DUE TO CONSTRUCTION: Remember to travel via Clarendon to Johnstone then down Medical Center Way. </strong></em></p>
<p><em>Parking is available for volunteers only during scheduled activities. </em></p>
<p><em></em></p>
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